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Books, Coaching, Development, Leadership, Youth Empowerment

What do you see?

December 10, 2025 No comments yet

This morning I noticed the fruit trees in the picture for the first time ( an apple tree in flower and a citrus fruit tree, I figured it is a lime tree). I had never seen these trees before, yet I walk here almost every day. It is not the first time I am noticing […]

Books, Coaching, Creativity, Development, Leadership, Musings, Reflections, Spiritual, Women Empowerment, Youth Empowerment

“Sekensigha!” Don’t leave me.

November 2, 2025 No comments yet

As I contemplate the challenges one faces in any Bounce Back today, there is a Taita expression that keeps on coming to my mind; sekensigha (do not leave me). It is a special expression because it reminds me of my mother. I remember it because it intrigued me when I first heard her and a […]

Coaching, Leadership, Reflections, Youth Empowerment

Leadership Lessons From a Peace Lily

September 27, 2025 1 comment

I thought I was being smart and put this peace lily (Spathiphyllum) out in the porch to get some good sun. It did not take long for it to start looking sad. The leaves were dull and it was not flowering. I watered it, put some manure and generally did all that I could to […]

Coaching, Musings, Spiritual

Powerful Coaching Lessons

September 21, 2025 7 comments

from our athletes and from the gospels This week has been full of big wins for Kenya. Our athletes did us proud at the 2025 World Athletics Championships in Tokyo, placing us on top of the medal charts. We celebrate them and share in their glory even if some of us couldn’t sprint to save […]

Coaching, Development, Leadership, Reflections, Spiritual, Youth Empowerment

From Pitstops to Prayer: The Power of Consistency

September 6, 2025 No comments yet

Recently, I spent a Saturday afternoon with a group of Pontifical Missionary Childhood (PMC) role models, a mix of preteens and teenagers. Our conversation focused on identity starting with the importance of appreciating the meaning of both our baptismal and cultural names in revealing something of who we are. As our conversation progressed we navigated […]

Coaching, Creativity, Leadership, Women Empowerment, Youth Empowerment

Flowers That Refused to Die

August 29, 2025 No comments yet

My struggling anthurium also known as the flamingo flower is almost being swallowed by a New Guinea impatiens. Honestly, I should never have planted them together. Now I face the delicate task of separating them without killing one or both. But their coexistence has a story. When my friend Naomi gave me a small cutting […]

Coaching, Creativity, Reflections

Where Does Creativity Go?

July 30, 2025 No comments yet

Can it be rediscovered? Last Sunday, as I was leaving church, I had an epiphany. A little girl caught my eye. In her small hand, she held a delicate bouquet; an arrangement of purple and white lantanas tucked into a maroon Allamanda flower, cleverly used as a vase. It was beautiful. Simple. Ingenious. That tiny […]

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  • “Sekensigha!” Don’t leave me.
  • Ushujaa Mashinani (Heroism in the Grassroots)
  • Raila Odinga: Engineering Courage and Humanity
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